The Goal
Life is full of responsibilities: obligations to our families, requirements of work, responsibilities of a caretaker, and a never-ending to-do list. All too often our desire to help others, our intense sense of responsibility, and the needs of those we care about take over our lives. We start losing time for ourselves, we begin to forget our personal desires and goals in life, and slowly we lose our joy, power, and even our identity.
But this does not have to be the case. There is a way you can fulfill your obligations and still have time for yourself. There is a way to maintain your sense of self while still being a caretaker. There is a way to receive what you desire without guilt or justification. There is a way to remain powerful, calm, and energized even in the face of incredible challenges. Type-ME Habits is a proven process that helps you to uncover, embrace, and live the life you were meant to live.
Is it time to Take Back YOUR Life?
Take this short quiz
| Yes | No | |
| I know what I want. | ||
| I deserve everything I desire. | ||
| I ask for what I want and need. | ||
| I easily accept and receive what I want and need. | ||
| I typically take care of myself before I help others. | ||
| I know my purpose in life. | ||
| I am living my life’s purpose. | ||
| I feel there is plenty of time to complete everything. | ||
| I am relaxed and energized. | ||
| I feel free and empowered. | ||
| I easily and calmly handled challenges in my life. | ||
| I am in control of how I experience my life. |
If you answered “no” more than three times, it is time for you to Take Back YOUR Life.
“It’s my life and I’ll do what I want. It’s my mind and I’ll think like I want.”
“I ain’t gonna be just a face in the crowd. You’re gonna hear my voice when I shout it out loud.”
– Bon Jovi
“I’ve asked myself how much do you commit yourself? It’s my life. Don’t you forget it’s my life.”
– Talk Talk (later covered by No Doubt)
“Do you understand? I live the way I want to live. I make decisions day and night.”
No matter how you say it, it is YOUR life. And it is time you took it back!
“Melissa Heisler is a tremendously effective coach who’s brilliant at working with people who give away more energy than they receive: adult children of problem parents, caretakers who put others’ needs ahead of their own, and those who feel their true paths put don’t yet have their feet firmly grounded in their life’s purpose. Smart, loving, and clear-sighted, Melissa is just the coach to help you repair your own life and soul, so that you can help others without burning out.” - Martha Beck (Best-selling author and named one of the best known life coaches in America by NPR, USA Today, and Psychology Today)
Learn how to regain your power so you can once again live YOUR unique joyful life.
